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How to Eat and Live Right for Your Blood Type Seminar February 12 @ 6:30pm.

Dr. Ted will discuss the scientific background behind the "Eat Right for Your Type" diet, as well as dietary and lifestyle guidelines for each of the blood types. Whether you've been following the diet for years or have just been introduced to the diet, this seminar will be beneficial for you. Dr. Ted will have an open question and answer session at the end of the presentation to answer any questions you may have.

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Blood Type Diet Meal Prep Seminar March 12 @ 6:30pm.

Join Dr. Ted for an informative seminar that will provide more information on how to incorporate the blood type diet into your life. He will discuss meal planning, share recipes, teach you how to substitute ingredients in your current recipes to make them blood type friendly, and much more.

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Overcoming Fibromyalgia and Chronic Fatigue Seminar April 9 @ 6:30pm.

Dr. Ted will discuss some of the causes of these common problems, along with therapies that he finds helpful in resolving them.

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Couch to 5K Seminar May 14 @ 6:30pm.

Participating in a 5K (3.1 mile) race whether walking or running is one of the most rewarding and motivating fitness goals the average person can and should achieve. You will be introduced to a training program that will allow people of all fitness levels to finish a 5K race after training for 12 weeks. The only requirement is that you are healthy enough to walk.

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